Fitness & Yoga Instructors

Alex
Yoga
200hr RYT // 50hr IY Restorative Yoga Training // Bachelor's in International Studies: concentration in Social Justice
Amy
Fitness/Yoga
Ashtanga Vinyasa Teacher // Acroyoga Senior Teacher // RAD Mobility & Recovery Coach // E-RYT 500 with Yoga Alliance // Certified Personal Trainer NASM // AcroFit Co-Creator // C.H.E.K. Holistic Nutrition & Lifestyle Coach
Ande
Yoga
500hr RYT certification
Christine
Fitness
ACE certified personal trainer
Heather C.
Fitness
NASM // American Kickboxing // In Progress: MMA Conditioning, Corrective Exercise, and TRX Level 1. Has been working in Fitness for five years and is currently training to complete her first Spartan Trifecta
Heather M.
Yoga
Yoga Alliance RYT-200
Jason
Fitness
AFAA Certified Personal Trainer // AED/CPR Certified // Bachelors Degree - Mass Communications/Public Relations (VCU)
Kaila
Fitness
NSCA-Certified Personal Trainer // MAT Pilates // TRX Level 1
Kait
Yoga
RYT-200 HR, Licensed Massage Therapist
KC
Yoga
200 RYT, Shanti Garudasana Yoga School // BS Kinesiology & Public Health (William & Mary 2016)
Lauren
Yoga
200 RYT Karuna Training at 4025 Yoga in 2013
Shannon
Yoga
200 hour Yoga Teacher Training through Yoga Works in 2015 // 50 hour Rocket Yoga Instructor Certification in 2016 in Lake Atitlan, Guatemala // 24 hour Restorative Yoga Instructor Certification through Humble Haven Yoga in 2017 // Certified Yogastrology Inspired Instructor through Yogastrology Initiation Training at Moore Street Studio

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