@ Triangle Rock Club – Morrisville
The one-hour course is the perfect place to teach you the basics of climbing and helps you ‘learn the ropes’ with a comprehensive introduction to belaying technique that can be used to climb at Triangle Rock Club. Our lesson includes a tutorial on proper top rope belay technique and how to properly use climbing equipment. This class will give you all the tools you’ll need to take the Top Rope Belay Check! All equipment is provided, and participants receive a one-week pass with free rental gear.
Reservations are required and these classes fill up quickly, so be sure to sign up soon. Payment in full is required at the time of registration.
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@ Triangle Rock Club – Morrisville
Our Intro to Bouldering class provides a broader overview of basic climbing concepts and an introduction to bouldering. Participants learn about climbing grades, shoe technology, basic movement techniques, and bouldering/spotting safety. Intro to Bouldering is designed to provide participants new to indoor climbing a fuller picture of the styles and disciplines of climbing.
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@ Triangle Rock Club – Morrisville
Get an introduction to sport lead climbing with Triangle Rock Club’s Intro to Lead Climbing class. This two-part class should come after you have successfully completed our Intro to Rope Climbing and we recommend that participants are comfortable climbing a 5.9 on top rope.
The first two-hour session covers the intricacies of lead climbing, including clipping quick-draws correctly. Session two concentrates on safe belaying, efficient energy conservation and how to take a lead fall. A strong emphasis will be placed on efficiency and risk management. After taking this course most participants should successfully pass our Lead Climbing Check.
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@ Triangle Rock Club – Morrisville
Have you taken Intro to Lead Climbing, but don’t feel quite ready to take the Lead Test? Do you need to build your confidence on lead? Then the Lead Belay Practice Session is for you! This course is for climbers who are ready to take the next step in their lead climbing journey, but feel like they need a little bit more practice on the ropes before testing for their Lead certification. Our instructor will be on hand to help with technique and encouragement and to answer any questions you might have.
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@ Triangle Rock Club – Morrisville
Our Intermediate Bouldering Skills class covers climbing technique for the new to intermediate boulderer. Our instructor will lead students through Movement- and Technique-focused drills and exercises to improve your confidence and proficiency on the wall with a focus on:
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@ Triangle Rock Club – Morrisville
Advanced Bouldering Techniques is designed for people who have taken our Intro to Bouldering and Intermediate Bouldering Skills classes and/or have been bouldering for more than a year. The class will cover how to get more out of your bouldering sessions and tips to increase your maximum grade limit. There will also be instruction on how to use advanced tools like the Campus Board and structure bouldering-specific workouts.
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@ Triangle Rock Club – Morrisville
Dive into all aspects of climbing ropes in the gym! Our instructor will work with you to develop your rope climbing and strength training that you can incorporate into your own routine. This series will be a ropes-focused course, aimed at 5.9 climbers. The spaces are limited, so sign up now for 8 weeks of the enthusiasm and camaraderie that come with an all-female environment!
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@ Triangle Rock Club – Morrisville
Welcome to Training for Climbing! Are you looking to improve your climbing through training drills, hard work-outs, and lots of time spent on the wall? Then Training for Climbing is for you! Students will develop skills to improve their on-sight and red-point rope climbing ability via targeted climbing workouts and fitness programming. All students should realize an increase in overall fitness with emphasis on power-endurance either in the class or while utilizing the skills they have learned in class after it is over.