Received her Bachelors Cum Laude from the University of Florida // ISSA Certified Personal Trainer // USA Weightlifting Coach // RYT-200

Certified Personal Trainers, ISSA // Women's Fitness Specialization, NASM

Route Setter // Yoga Instructor // 2017 Member of the Year // Triangle Rock Club of Fayetteville's Summit Award (Employee of the Year) // Yoga Teacher Trainee at Neighborhood Yoga in Boone NC

200 Hour teacher training at Anjali Power Yoga in New Jersey in 2017 // Registered nurse, with 10 years experience in the healthcare field

CrossFit L1 // USAW Sport Coach

Masters in Exercise Science // CSCS // FMS Level 2 // Strongman Competitor, Powerlifting

Taught yoga to an NFL Team, the St. Louis (then) Rams // Directed teacher's yoga training school // Studied in Northern India, organized yoga and meditation retreats // Moved to Costa Rica as the resident teacher at a retreat center in the jungle // Taught yoga while camping for 2 months each in Italy and Mexico