Climbing Clinics

About Our Clinics

Take your climbing skills to the next level with our Members  Clinics! We offer a variety of clinics each month, but every event is sure to strengthen your abilities and move you forward in your climbing career! Looking for our fitness-specific clinics? Go there NOW>>

Upcoming Climbing Health Clinic

Coping With and Avoiding Knee Injuries

Wednesday, August 16th at 7 PM at TRC Morrisville
Our partner Dr. Kevin Prue will be hosting a free-for-members clinic outlining the keys to coping with and avoiding climbing/fitness related knee injuries. Free for members, day pass required for non-members. Be sure to RSVP HERE>>

Preventing Shoulder Injuries

Tuesday, September 19th at 7 PM at TRC North Raliegh 
Dr. Kevin Prue will be hosting a free-for-members clinic outlining the keys to coping with and avoiding climbing/fitness related shoulder injuries. Free for members, day pass required for non-members. Be sure to RSVP HERE>>

Upcoming Climbing Skills Clinics

Lead Belay with a Gri-Gri

Learn the skills you need to begin lead belaying with a Gri-Gri.
Check out NR Dates
Check out MV Dates

Hang Board Clinics

Looking to build strength through hang board training, but not sure where to begin? Our Hang Board Clinics are the way to go.
Check out NR Dates
Check out MV Dates

Ready to Climb?

All climbers must sign a waiver. Fill yours out now to save time at check-in!
E-Sign Your Waiver Now ›